What are you assuming that is stopping you?

What are you assuming that is stopping you?

I love coaching and seeing the transformational impact it can have on people. However, self-promotion is not really my thing, but I know that it is necessary to help me get new clients. As I sat down with a sinking heart to write a post today, I asked myself “What are...
Look back to see how far you have come.

Look back to see how far you have come.

I have recently returned from walking the Camino de Santiago de Compostela, a pilgrimage route of some 500 miles across Northern Spain.   At the beginning my focus was to ensure that I walked the distance to reach that night’s hostel.  I was always...
The journey is as important as the destination

The journey is as important as the destination

I’ve recently returned from spending a few days walking the Welsh Coastal Path in Pembrokeshire, as part of my training for walking the Camino de Santiago de Compostela next month. At the beginning of each day I would set the goal of where I wanted to get to and had a...