Blog
The power of a personal board
Being a leader can be lonely.
Have you ever thought about how powerful it might be to have your own personal board?
Being in Flow
How can we experience more flow?
Do you long for or dread holidays?
If you recognise the behaviours in the 12-step model then you should take action.
When do you feel out of your depth?
how can we adapt quickly in certain situations but in others we can feel very much out of our depth?
What are you assuming that is stopping you?
I love coaching and seeing the transformational impact it can have on people. However, self-promotion is not really my thing, but I know that it is necessary to help me get new clients. As I sat down with a sinking heart to write a post today, I asked myself “What are...
Transitions
“What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from." These words from T. S Eliot frequently came to mind whilst I was walking the Camino de Santiago. I had undertaken the journey to process some...
Look back to see how far you have come.
What would you notice about yourself if you stopped and looked back?
Being an Authentic Leader
Authentic Leadership requires personal awareness, courage and humility, based on a clear internal moral compass; not an identikit model of leadership based on ideal attributes that you have seen in others.
The journey is as important as the destination
I’ve recently returned from spending a few days walking the Welsh Coastal Path in Pembrokeshire, as part of my training for walking the Camino de Santiago de Compostela next month. At the beginning of each day I would set the goal of where I wanted to get to and had a...
Managing Change
Change can be uncomfortable. It’s all too easy to stick with what we know even if it’s not perfect, to resist the unknown – to stay comfortable. Albeit deep down we know that we may be dissatisfied with certain aspects of our life, it is often easier to decide that...